Corporate Meditation or Yoga Nidra
Bring Meditation or Yoga Nidra to your workplace!
Everyone can enjoy the many benefits to these practices during your lunch hour or another convenient time.
*Improves mental and physical health
*Feel more rested and improve your quality of sleep
*Increases positive emotions
*Boosts self control
*Improved memory and creativity
Contact Bridgette for more information.
There is a 24 hour cancellation policy for all Corporate Classes