
I am so excited to share another weekend with you in Canmore. If you were there last year, you know how lucky we were to have the garden and gorgeous mountain view. Well, I was able to book us into the same beautiful room this year for all 3 days! If the weather cooperates, I see our Friday evening meditation under the stars and our savasanas supported by the soft grass as we gaze at the passing clouds while the bees buzz softly and the birds sing to us……. For those who weren’t there~ we were so lucky to experience all of that during our weekend together and hope you can join us this year to do it all over again!
Here are your details:
Where:
We will be holding practice at Canmore Seniors Association 600B 9th Street. There is limited parking, so I recommend carpooling or walking from your hotel if you’re staying in town. We are in Creekside Hall, which is a room with windows facing their lovely garden and mountain view. We’ll have access to the garden the whole weekend, which is such a bonus for our meditations!
Schedule:
Friday 6:30-8:45pm Restorative/Nidra/Meditation
Saturday 9:30-12:30 Yoga for Backs/Gentle Yoga/Meditation/Reflection in the Garden
Optional Communal Lunch 12:30-3:30pm Bring your own meal to our space, come and go as you please. We all pre-ordered from Communitea last year and it was amazing! Here’s the link to order: communitea
Saturday 3:30-6:30pm Restorative/Nidra/Meditation/Reflection in the Garden
Sunday 10-12:30pm Yoga for Backs/Gentle Yoga/Meditation/Reflection in the Garden
Rates:
Join us for the full weekend or choose which classes to attend.
Friday and Sunday $60+GST/Session
Saturday $65+GST/Session
Full Weekend $250+GST
No refunds for same day cancellations or no-shows.
Please bring a pillow and blanket.
I am not booking a hotel for the group so that I can keep the cost down, giving you the option to stay in Canmore or commute. I’ve noticed that things book up quickly, so starting to look for a room now is a great idea!
To Register:
Email me here under the contact tab and let me know you are interested in attending and we can take it from there!