I am here to help you find balance in your life and in your hormones.

Gain control of your health. Align. Find your strength. Reduce stress. Improve sleep. Replace sleep. Relax. Restore. Practice. Learn. Tap into your unbound potential.

Hormone yoga therapy. ISHTA yoga. Yoga Nidra. Meditation. Restorative yoga. Critical alignment therapy.

Inside you will find information on these offerings. If they don’t suit your schedule, please contact me and I can come to you.