Monday: We are off for the summer. Classes start Sept. 9th
Yoga for Backs Drop-in Class $15



6:45-8pm Gentle Flow/Restore

Healing Series to Start Again in the Fall.

Restorative, Nidra, Meditation, Pranayama (breath), Kriya (purification), Mantra (sound), Mudra (gesture), Chakras, Gentle Movement, Themes, Essential Oils and Optional Hands-On.......and PROPS/BLANKETS GALORE!

You will find a blend of the above practices throughout the course of 6-8 weeks. This is restorative in nature, with occasional movement that will help to serve the purpose of relaxation, balance and release. I will share practices with you that have been healing for me in times of stress and imbalance. If you'd like, you can receive lots of hands on attention with such a small class size;) 
I can't wait to share this space and these practices with you! You don't even need to bring a mat.....


Small Group-Private  Series in Killarney


Pre-payment is required to hold your spot. Classes must be purchased as a full series. It is non-refundable, but you sell your spot, or specific dates if you are unable to attend. No transferring classes between sessions. Single drop-ins that become available are $25+GST.


I will have mats, eye pillows, weights and all other props needed. You don't need to bring anything with you! Plus, there is free parking:)


Note that there is a cat on the premises.


Please contact me if you are interested in attending and we can move forward from there.